Books

Total Heart Health - Dr. Robert Schneider

Total Heart Health

Dr. Robert Schneider

How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world’s oldest holistic system of care.

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Perfect Blood Pressure Naturally - Dr. David Lovell-Smith

Perfect Blood Pressure Naturally

Dr. David Lovell-Smith

How do you feel about taking high blood pressure medicine? I have yet to meet the patient who actually enjoys taking pills. Maybe you put up with it because somebody said you must do so for the rest of your life. This is one of the myths of hypertension. For most people it is simply not true.

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From Anxiety to Peace - Dr. Nick Argyle

From Anxiety to Peace

Dr. Nick Argyle

From Anxiety to Peace describes the main therapies for anxiety disorders. It integrates principles from the main therapeutic approaches of modern psychology and psychiatry with ideas from the Vedic tradition, including Ayur Vedic medicine and Transcendental Meditation. Panic, Phobias and Generalised Anxiety are treated with a range of therapies including Cognitive and Behavior Therapies, Psychotherapy and Group Therapy, Drug treatment, Natural Medicine and Meditation. It is important to understand how therapies work, which disorders the therapies work for and which people they suit. Then you can choose the right therapy for you.

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